The winter months are here, the temperature continues to drop as the days get shorter and the nights colder, darker, and longer. This is the season when the cold air affects your first line of defence and common cold and flu viruses do their best to...
Holding hands is a great stress reliever and good for your heart. Holding hands is a powerful non-verbal communication which can positively impact your life! Your hands are an intimate expression of yourself, reaching out and receiving information at the same time, as your hands have a...
Logic will get you from A to B Intuition will get you everywhere At all times we are unconsciously in tune with both our universe and our immediate environment. Intuition is an incredible resource that is there for the taking. Intuition is the knowing you have within – without...
Wishing you a Merry Christmas and a Safe and Happy New Year December gives you the opportunity to be inspired and create new visions for the coming future. Being winter it reminds you this is only one critical part of life’s continuous cycle, it’s a time...
As we move into the last few weeks of 2020 it has certainly been a time of seeing many different masks being worn, from delightful handmade ones, some covered in sequins, the NHS style and even clear acrylic ones! These masks are being worn to help...
Take a moment now to stop and notice how you are breathing. Are you breathing through your nose or your mouth? Are you breathing in a way that your stomach rises and falls naturally with each breath or is your stomach held in? We know that there are...
Every person on the planet has Intuition but not every person chooses to listen to it. Over the last 6 months so much in our day to day lives has changed due to Covid-19 and with so many new rules that are continuously being changed, confusion...
I am delighted to let you know that the “SELF-LOVE CRYSTAL FACIAL” is available again and I look forward to welcoming you back and extending a warm welcome to new clients. Discover your natural radiance with a personalised facial treatment which is suitable for all skin...
It has been over 100 days since the UK went into lockdown due to Covid-19 and although some of the limiting rules are softening – it’s still not over yet! It has been a very limiting and confusing time for many. With so many changes happening...
Over the last couple of months there have been many different obstacles to overcome. It can seem that, at many points in our lives, obstacles have the habit of interrupting us at the most inconvenient times and can, on occasion, bring up the fear of...