As I sit here today, the sun is shining and there is a slight breeze in the air. It’s the month of July 2025 and I am aware that already we are more than halfway through another year! We are officially into the holidays, and it...
Christmas brings the opportunity for many to reconnect with their family and friends, to enjoy the simple blessings of the season and experience its joy; giving you time to pause and appreciate those you have in your life. Yet for many it can be the...
Yet again, the world is going through more big energy shifts and everyone in it, whether they have an awareness of it or not, is being affected one way or another! Everything is continuously changing and evolving, in fact the one thing that never changes is...
Spring is in the air, and it is time to start to de-clutter and clean your home ready for a fresh start. Are you aware that your aura or the electromagnetic field which surrounds your body is affected by your environment. This maybe hard to wrap...
Merry Christmas! This is a time for many that is filled with excitement and joy. A chance to connect with your friends and loved ones and create some happy memories. Yet, it can also be a time for some that brings stress as the deadline of the...
As the longer summer evenings come to an end and the leaves start turning vibrant yellow, orange, and red before they begin falling from the trees, we become aware of how the shorter days and longer nights can cause changes within our energy field and...
The world is going through a big energy shift and everyone in it has been affected one way or another! Everything is changing and, while many people are trying to get back to what they would say is the “old normal,” life doesn’t really work that...
Were you aware that you have over 600 muscles in your body? Your muscles have a range of functions from pumping blood around your body and supporting movement from lifting weights to threading a needle! Your muscles work both consciously and unconsciously. It is within your muscles...
We are in the tail end of winter with Spring on the horizon – as you look back over the past few years the world has been totally transformed and it is as if we are living in a different world compared to 2019! The pandemic...
This year seems to have passed so quickly and has been such a roller coaster journey, with its highs and lows, and has even been quite scary at times! Therefore, it is important to remember to trust in your own intuition and guidance given from spirit...