As the longer summer evenings come to an end and the leaves start turning vibrant yellow, orange, and red before they begin falling from the trees, we become aware of how the shorter days and longer nights can cause changes within our energy field and...
The world is going through a big energy shift and everyone in it has been affected one way or another! Everything is changing and, while many people are trying to get back to what they would say is the “old normal,” life doesn’t really work that...
Were you aware that you have over 600 muscles in your body? Your muscles have a range of functions from pumping blood around your body and supporting movement from lifting weights to threading a needle! Your muscles work both consciously and unconsciously. It is within your muscles...
We are in the tail end of winter with Spring on the horizon – as you look back over the past few years the world has been totally transformed and it is as if we are living in a different world compared to 2019! The pandemic...
This year seems to have passed so quickly and has been such a roller coaster journey, with its highs and lows, and has even been quite scary at times! Therefore, it is important to remember to trust in your own intuition and guidance given from spirit...
The winter months are here, the temperature continues to drop as the days get shorter and the nights colder, darker, and longer. This is the season when the cold air affects your first line of defence and common cold and flu viruses do their best to...
Holding hands is a great stress reliever and good for your heart. Holding hands is a powerful non-verbal communication which can positively impact your life! Your hands are an intimate expression of yourself, reaching out and receiving information at the same time, as your hands have a...
Logic will get you from A to B Intuition will get you everywhere At all times we are unconsciously in tune with both our universe and our immediate environment. Intuition is an incredible resource that is there for the taking. Intuition is the knowing you have within – without...
Wishing you a Merry Christmas and a Safe and Happy New Year December gives you the opportunity to be inspired and create new visions for the coming future. Being winter it reminds you this is only one critical part of life’s continuous cycle, it’s a time...
As we move into the last few weeks of 2020 it has certainly been a time of seeing many different masks being worn, from delightful handmade ones, some covered in sequins, the NHS style and even clear acrylic ones! These masks are being worn to help...